Peter Crombie 5x100m/r row
500
Meters
1:50.1
Time
1:50.1
Pace
34
Calories
120
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | |
| Overall Distance | 511 |
| Overall Time | 1:50.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 110 |
October 28, 2022 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 33 | 120 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 31 | 85 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | 103 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | 127 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 | 139 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 36 | 150 |
| r11 |
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Workout Graph
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