Peter Crombie 3x5:00/r row
3,100
Meters
15:00.0
Time
2:25.1
Pace
173
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,100 |
| Overall Time | 15:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 72 |
October 26, 2022 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,100 | 2:25.1 | 114 | 693 | 22 | 132 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 20 | 119 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 132 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 145 |
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Workout Graph
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