Peter Crombie 5x100m/r row
500
Meters
2:10.1
Time
2:10.1
Pace
28
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:10.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 136 |
October 14, 2022 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 25 | 110 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 26 | 85 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 24 | 100 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 25 | 110 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 26 | 124 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 27 | 131 |
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Workout Graph
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