Peter Crombie 15x1:00/r row
2,740
Meters
15:00.0
Time
2:44.2
Pace
138
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,740 |
| Overall Time | 15:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 108 |
October 14, 2022 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,740 | 2:44.2 | 79 | 571 | 20 | 109 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 19 | 88 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 19 | 97 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 17 | 96 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 17 | 95 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 19 | 93 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 22 | 107 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 20 | 117 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 20 | 108 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 23 | 124 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 21 | 110 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 24 | 128 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 128 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 21 | 116 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 21 | 120 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 21 | 117 |
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Workout Graph
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