Peter Crombie 12x200m/r row
2,400
Meters
13:26.5
Time
2:48.0
Pace
144
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,400 |
| Overall Time | 13:26.5 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 122 |
October 12, 2022 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.5 | 2,400 | 2:48.0 | 74 | 553 | 21 | 121 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 31 | 102 |
| 1:30.0 | 200 | 3:45.0 | 31 | 405 | 18 | 116 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 32 | 108 |
| 1:41.0 | 200 | 4:12.5 | 22 | 374 | 16 | 119 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 33 | 113 |
| 1:28.7 | 200 | 3:41.7 | 32 | 410 | 17 | 126 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 32 | 125 |
| 1:28.8 | 200 | 3:42.0 | 32 | 410 | 17 | 127 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 32 | 124 |
| 1:25.0 | 200 | 3:32.5 | 36 | 425 | 16 | 134 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 33 | 131 |
| 1:29.6 | 200 | 3:44.0 | 31 | 407 | 17 | 135 |
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Workout Graph
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