Peter Crombie 15x1:00/r row
2,814
Meters
15:00.0
Time
2:39.9
Pace
145
Calories
108
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | |
| Overall Distance | 2,826 |
| Overall Time | 15:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 112 |
October 12, 2022 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,814 | 2:39.9 | 86 | 594 | 18 | 108 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 19 | 90 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 20 | 92 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 20 | 95 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 20 | 97 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 20 | 99 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 21 | 108 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 114 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 20 | 116 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 21 | 116 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 20 | 121 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 17 | 115 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 16 | 114 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 17 | 113 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 17 | 114 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 17 | 117 |
| r12 |
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Workout Graph
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