Peter Crombie 19x1:00/r row
3,560
Meters
19:00.0
Time
2:40.1
Pace
214
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,560 |
| Overall Time | 19:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 0 |
October 07, 2022 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,560 | 2:40.1 | 85 | 593 | 23 | 140 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 | 120 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 21 | 131 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 | 139 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 21 | 140 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 | 142 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 20 | 144 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 32 | 145 |
| 1:00.0 | 89 | 5:37.0 | 9 | 331 | 13 | 144 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 149 |
| 1:00.0 | 102 | 4:54.1 | 14 | 347 | 15 | 150 |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 18 | 126 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 33 | 141 |
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 17 | 144 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 19 | 131 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 34 | 145 |
| 1:00.0 | 105 | 4:45.7 | 15 | 351 | 13 | 150 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 18 | 133 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 35 | 145 |
| 1:00.0 | 99 | 5:03.0 | 13 | 343 | 13 | 147 |
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Workout Graph
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