Peter Crombie 5x1000m/r row
5,000
Meters
25:00.0
Time
2:30.0
Pace
272
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 25:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 85 |
September 12, 2022 08:51:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,000 | 2:30.0 | 104 | 656 | 21 | 126 |
| 5:20.0 | 1,000 | 2:40.0 | 85 | 594 | 18 | 116 |
| 5:10.1 | 1,000 | 2:35.0 | 94 | 623 | 20 | 122 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 22 | 123 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 24 | 131 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 26 | 141 |
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Workout Graph
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