Peter Crombie 7x1000m/r row
7,000
Meters
35:48.2
Time
2:33.4
Pace
377
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 35:48.2 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 102 |
September 07, 2022 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.2 | 7,000 | 2:33.4 | 97 | 633 | 22 | 122 |
| 5:26.4 | 1,000 | 2:43.2 | 81 | 577 | 19 | 104 |
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 21 | 119 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 23 | 119 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 26 | 136 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 24 | 132 |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 22 | 138 |
| 5:53.2 | 1,000 | 2:56.6 | 64 | 518 | 20 | 111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.