Peter Crombie 17x1000m/r BikeErg
17,000
Meters
43:37.4
Time
2:33.9
Pace
457
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,000 |
| Overall Time | 43:37.4 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 67 |
| Revolution Count | 2941 |
| Power/kg | 1.3 |
| Drag Factor | 65 |
September 02, 2022 08:32:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:37.4 | 17,000 | 2:33.9 | 96 | 630 | 67 | 115 |
| 2:53.0 | 1,000 | 2:53.0 | 68 | 532 | 60 | 94 |
| 2:40.6 | 1,000 | 2:40.6 | 84 | 590 | 65 | 103 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 663 | 70 | 109 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 74 | 121 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 671 | 70 | 115 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 74 | 122 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 80 | 136 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 75 | 132 |
| 2:30.0 | 1,000 | 2:30.0 | 104 | 656 | 69 | 120 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 639 | 68 | 117 |
| 2:38.8 | 1,000 | 2:38.8 | 87 | 600 | 65 | 115 |
| 2:29.4 | 1,000 | 2:29.4 | 105 | 661 | 69 | 119 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 75 | 129 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 660 | 69 | 121 |
| 2:40.0 | 1,000 | 2:40.0 | 85 | 594 | 65 | 114 |
| 2:55.2 | 1,000 | 2:55.2 | 65 | 523 | 59 | 104 |
| 3:23.1 | 1,000 | 3:23.1 | 42 | 443 | 51 | 97 |
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Workout Graph
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