Peter Crombie 5000m row
5,000
Meters
23:39.9
Time
2:21.9
Pace
281
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
August 29, 2022 08:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.9 | 5,000 | 2:21.9 | 122 | 720 | 22 | 136 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 22 | 128 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 22 | 134 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 717 | 22 | 135 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 22 | 137 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 22 | 147 |
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Workout Graph
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