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Peter Crombie 16x500m/r row

8,000

Meters

41:49.1

Time

2:36.8

Pace

420

Calories

98

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,000
Overall Time41:49.1
Average Watts91
Calories Per Hour612
Stroke Rate25
Stroke Count1042

August 22, 2022 08:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:49.1 8,000 2:36.8 91 612 25 98
2:57.5 500 2:57.5 63 515 22 87
2:41.4 500 2:41.4 83 586 24 98
2:36.4 500 2:36.4 91 614 26 91
2:31.9 500 2:31.9 100 643 28 77
2:49.6 500 2:49.6 72 546 22 74
2:42.3 500 2:42.3 82 581 24 100
2:32.8 500 2:32.8 98 637 26 103
2:30.1 500 2:30.1 103 656 28 102
2:39.4 500 2:39.4 86 597 22 106
2:36.3 500 2:36.3 92 615 24 100
2:33.9 500 2:33.9 96 630 26 114
2:25.4 500 2:25.4 114 691 28 127
2:40.2 500 2:40.2 85 592 23 157
2:36.2 500 2:36.2 92 616 25 75
2:36.8 500 2:36.8 91 612 26 85
2:18.9 500 2:18.9 131 749 28 75

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Workout Graph

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