Peter Crombie 15x1:00/r BikeErg
5,972
Meters
15:00.0
Time
2:30.7
Pace
161
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,972 |
| Overall Time | 15:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 66 |
| Revolution Count | 1002 |
| Power/kg | 1.38 |
| Drag Factor | 70 |
August 15, 2022 08:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,972 | 2:30.7 | 102 | 651 | 66 | 115 |
| 1:00.0 | 320 | 3:07.5 | 53 | 482 | 53 | 90 |
| 1:00.0 | 354 | 2:49.4 | 72 | 547 | 59 | 97 |
| 1:00.0 | 385 | 2:35.8 | 92 | 618 | 64 | 103 |
| 1:00.0 | 415 | 2:24.5 | 116 | 698 | 70 | 111 |
| 1:00.0 | 388 | 2:34.6 | 95 | 625 | 65 | 111 |
| 1:00.0 | 412 | 2:25.6 | 113 | 690 | 69 | 113 |
| 1:00.0 | 443 | 2:15.4 | 141 | 784 | 74 | 121 |
| 1:00.0 | 478 | 2:05.5 | 177 | 909 | 80 | 131 |
| 1:00.0 | 445 | 2:14.8 | 143 | 791 | 75 | 133 |
| 1:00.0 | 416 | 2:24.2 | 117 | 701 | 70 | 129 |
| 1:00.0 | 441 | 2:16.0 | 139 | 778 | 74 | 129 |
| 1:00.0 | 417 | 2:23.8 | 117 | 704 | 70 | 125 |
| 1:00.0 | 386 | 2:35.4 | 93 | 620 | 65 | 117 |
| 1:00.0 | 355 | 2:49.0 | 72 | 549 | 60 | 110 |
| 1:00.0 | 326 | 3:04.0 | 56 | 493 | 55 | 105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.