Peter Crombie 15x1:00/r BikeErg
5,922
Meters
15:00.0
Time
2:31.9
Pace
158
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,922 |
| Overall Time | 15:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 68 |
| Revolution Count | 1023 |
| Power/kg | 1.35 |
| Drag Factor | 65 |
August 10, 2022 08:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,922 | 2:31.9 | 100 | 643 | 68 | 116 |
| 1:00.0 | 337 | 2:58.0 | 62 | 513 | 58 | 99 |
| 1:00.0 | 374 | 2:40.4 | 85 | 591 | 65 | 105 |
| 1:00.0 | 399 | 2:30.3 | 103 | 654 | 69 | 110 |
| 1:00.0 | 428 | 2:20.1 | 127 | 737 | 74 | 119 |
| 1:00.0 | 464 | 2:09.3 | 162 | 857 | 80 | 127 |
| 1:00.0 | 432 | 2:18.8 | 131 | 749 | 75 | 128 |
| 1:00.0 | 404 | 2:28.5 | 107 | 667 | 70 | 123 |
| 1:00.0 | 430 | 2:19.5 | 129 | 743 | 74 | 124 |
| 1:00.0 | 459 | 2:10.7 | 157 | 839 | 79 | 131 |
| 1:00.0 | 434 | 2:18.2 | 132 | 755 | 75 | 129 |
| 1:00.0 | 402 | 2:29.2 | 105 | 662 | 69 | 122 |
| 1:00.0 | 378 | 2:38.7 | 88 | 601 | 65 | 115 |
| 1:00.0 | 349 | 2:51.9 | 69 | 537 | 60 | 108 |
| 1:00.0 | 319 | 3:08.0 | 53 | 481 | 55 | 102 |
| 1:00.0 | 322 | 3:06.3 | 54 | 486 | 56 | 98 |
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Workout Graph
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