Peter Crombie 15x1:00/r BikeErg
5,856
Meters
15:00.0
Time
2:33.6
Pace
152
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,856 |
| Overall Time | 15:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 68 |
| Revolution Count | 1032 |
| Power/kg | 1.3 |
| Drag Factor | 61 |
August 08, 2022 08:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,856 | 2:33.6 | 96 | 631 | 68 | 126 |
| 1:00.0 | 326 | 3:04.0 | 56 | 493 | 57 | 111 |
| 1:00.0 | 367 | 2:43.4 | 80 | 575 | 65 | 117 |
| 1:00.0 | 393 | 2:32.6 | 98 | 638 | 69 | 121 |
| 1:00.0 | 422 | 2:22.1 | 122 | 719 | 74 | 129 |
| 1:00.0 | 397 | 2:31.1 | 101 | 648 | 70 | 131 |
| 1:00.0 | 425 | 2:21.1 | 124 | 728 | 75 | 133 |
| 1:00.0 | 396 | 2:31.5 | 101 | 646 | 70 | 129 |
| 1:00.0 | 367 | 2:43.4 | 80 | 575 | 65 | 123 |
| 1:00.0 | 395 | 2:31.8 | 100 | 643 | 70 | 125 |
| 1:00.0 | 424 | 2:21.5 | 124 | 725 | 75 | 131 |
| 1:00.0 | 453 | 2:12.4 | 151 | 818 | 80 | 141 |
| 1:00.0 | 423 | 2:21.8 | 123 | 722 | 75 | 138 |
| 1:00.0 | 394 | 2:32.2 | 99 | 641 | 69 | 132 |
| 1:00.0 | 344 | 2:54.4 | 66 | 527 | 60 | 121 |
| 1:00.0 | 336 | 2:58.5 | 61 | 511 | 59 | 112 |
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Workout Graph
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