Peter Crombie 10x500m/r row

5,000

Meters

23:34.0

Time

2:21.4

Pace

282

Calories

140

Heart Rate

Rest Distance20
Rest Time
Overall Distance5,020
Overall Time23:34.0
Average Watts124
Calories Per Hour726
Stroke Rate29
Stroke Count690
Drag Factor89

August 08, 2022 08:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:34.0 5,000 2:21.4 124 726 29 140
2:29.6 500 2:29.6 105 659 26 122
2:15.0 500 2:15.0 142 789 30 140
2:29.9 500 2:29.9 104 657 30 133
2:15.0 500 2:15.0 142 789 31 146
2:29.9 500 2:29.9 104 657 27 134
2:15.0 500 2:15.0 142 789 30 148
2:29.6 500 2:29.6 105 659 28 138
2:15.0 500 2:15.0 142 789 31 149
2:29.8 500 2:29.8 104 658 28 137
2:05.3 500 2:05.3 178 912 33 160
r20

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