Peter Crombie 4x700m/r row

2,800

Meters

13:46.0

Time

2:27.5

Pace

154

Calories

131

Heart Rate

Rest Distance20
Rest Time
Overall Distance2,820
Overall Time13:46.0
Average Watts109
Calories Per Hour675
Stroke Rate23
Stroke Count320
Drag Factor88

August 03, 2022 08:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:46.0 2,800 2:27.5 109 675 23 131
3:37.1 700 2:35.0 94 623 21 120
3:30.0 700 2:30.0 104 656 22 129
3:23.0 700 2:25.0 115 695 24 134
3:16.0 700 2:20.0 128 738 26 141
r20

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