Peter Crombie 10x1:00/r row
1,649
Meters
10:00.0
Time
3:01.9
Pace
79
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,649 |
| Overall Time | 10:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 99 |
August 03, 2022 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,649 | 3:01.9 | 58 | 500 | 28 | 103 |
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 30 | 87 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 24 | 101 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 30 | 99 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 27 | 101 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 31 | 101 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 28 | 105 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 31 | 105 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 26 | 110 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 31 | 111 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 28 | 115 |
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Workout Graph
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