Peter Crombie 10x1:00/r row
1,777
Meters
10:00.0
Time
2:48.8
Pace
85
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,777 |
| Overall Time | 10:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 76 |
July 22, 2022 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,777 | 2:48.8 | 73 | 550 | 29 | 123 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 31 | 95 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 28 | 117 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 31 | 121 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 29 | 124 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 31 | 127 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 29 | 131 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 31 | 135 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 28 | 128 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 31 | 128 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 29 | 126 |
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Workout Graph
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