Peter Crombie 9x2:00/r BikeErg
7,081
Meters
18:00.0
Time
2:32.5
Pace
187
Calories
115
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 7,094 |
| Overall Time | 18:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 72 |
| Revolution Count | 1292 |
| Power/kg | 1.34 |
| Drag Factor | 55 |
July 20, 2022 08:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 7,081 | 2:32.5 | 99 | 639 | 72 | 115 |
| 2:00.0 | 748 | 2:40.4 | 85 | 591 | 68 | 107 |
| 2:00.0 | 813 | 2:27.6 | 109 | 674 | 74 | 119 |
| 2:00.0 | 765 | 2:36.8 | 91 | 612 | 70 | 112 |
| 2:00.0 | 815 | 2:27.2 | 110 | 677 | 75 | 119 |
| 2:00.0 | 769 | 2:36.0 | 92 | 617 | 70 | 113 |
| 2:00.0 | 817 | 2:26.8 | 110 | 680 | 75 | 119 |
| 2:00.0 | 771 | 2:35.6 | 93 | 619 | 71 | 114 |
| 2:00.0 | 823 | 2:25.8 | 113 | 688 | 75 | 122 |
| 2:00.0 | 763 | 2:37.2 | 90 | 609 | 70 | 113 |
| r13 |
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Workout Graph
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