Peter Crombie 8x2:00/r BikeErg
6,269
Meters
16:00.0
Time
2:33.1
Pace
167
Calories
120
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 6,284 |
| Overall Time | 16:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 71 |
| Revolution Count | 1146 |
| Power/kg | 1.31 |
| Drag Factor | 55 |
July 18, 2022 08:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,269 | 2:33.1 | 97 | 635 | 71 | 120 |
| 2:00.0 | 747 | 2:40.6 | 84 | 590 | 69 | 113 |
| 2:00.0 | 812 | 2:27.7 | 108 | 673 | 74 | 125 |
| 2:00.0 | 757 | 2:38.5 | 88 | 602 | 69 | 117 |
| 2:00.0 | 808 | 2:28.5 | 107 | 667 | 74 | 124 |
| 2:00.0 | 760 | 2:37.8 | 89 | 606 | 70 | 117 |
| 2:00.0 | 812 | 2:27.7 | 108 | 673 | 74 | 125 |
| 2:00.0 | 758 | 2:38.3 | 88 | 603 | 70 | 116 |
| 2:00.0 | 816 | 2:27.0 | 110 | 678 | 75 | 125 |
| r15 |
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Workout Graph
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