Peter Crombie 10x1:00/r row
1,717
Meters
10:00.0
Time
2:54.7
Pace
85
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,717 |
| Overall Time | 10:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 108 |
July 11, 2022 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,717 | 2:54.7 | 66 | 525 | 27 | 110 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 28 | 88 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 25 | 105 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 27 | 110 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 27 | 125 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 27 | 117 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 26 | 109 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 28 | 103 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 28 | 103 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 30 | 114 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 29 | 134 |
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Workout Graph
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