Peter Crombie 10x1:00/r row
1,698
Meters
10:00.0
Time
2:56.6
Pace
81
Calories
93
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | |
| Overall Distance | 1,709 |
| Overall Time | 10:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 101 |
July 08, 2022 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,698 | 2:56.6 | 63 | 518 | 28 | 93 |
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 29 | 72 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 26 | 64 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 30 | 61 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 26 | 66 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 30 | 89 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 27 | 100 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 31 | 113 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 27 | 116 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 30 | 122 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 28 | 132 |
| r11 |
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Workout Graph
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