Peter Crombie 5:00 SkiErg
696
Meters
5:00.0
Time
3:35.5
Pace
32
Calories
86
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 86 |
July 06, 2022 07:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 32 | 86 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 31 | 83 |
| 2:00.0 | 129 | 3:52.5 | 28 | 395 | 31 | 83 |
| 3:00.0 | 134 | 3:43.8 | 31 | 407 | 33 | 87 |
| 4:00.0 | 154 | 3:14.8 | 47 | 462 | 35 | 89 |
| 5:00.0 | 149 | 3:21.3 | 43 | 447 | 34 | 91 |
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Workout Graph
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