Peter Crombie 6x4:00/r SkiErg
3,991
Meters
24:00.0
Time
3:00.4
Pace
200
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,991 |
| Overall Time | 24:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 32 |
| Stroke Count | 777 |
| Drag Factor | 83 |
July 06, 2022 08:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,991 | 3:00.4 | 60 | 505 | 32 | 119 |
| 4:00.0 | 634 | 3:09.2 | 52 | 477 | 30 | 102 |
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 119 |
| 4:00.0 | 636 | 3:08.6 | 52 | 479 | 30 | 108 |
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 129 |
| 4:00.0 | 654 | 3:03.4 | 57 | 494 | 30 | 120 |
| 4:00.0 | 698 | 2:51.9 | 69 | 537 | 35 | 138 |
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Workout Graph
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