Peter Crombie 12x300m/r SkiErg
3,600
Meters
19:27.4
Time
2:42.1
Pace
186
Calories
108
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | |
| Overall Distance | 3,608 |
| Overall Time | 19:27.4 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 37 |
| Stroke Count | 727 |
| Drag Factor | 77 |
June 27, 2022 08:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.4 | 3,600 | 2:42.1 | 82 | 582 | 37 | 108 |
| 1:45.6 | 300 | 2:56.0 | 64 | 520 | 34 | 106 |
| 1:29.8 | 300 | 2:29.6 | 104 | 659 | 39 | 102 |
| 1:40.3 | 300 | 2:47.1 | 75 | 557 | 35 | 90 |
| 1:31.3 | 300 | 2:32.1 | 99 | 641 | 39 | 78 |
| 1:40.4 | 300 | 2:47.3 | 75 | 557 | 35 | 80 |
| 1:31.1 | 300 | 2:31.8 | 100 | 644 | 40 | 80 |
| 1:44.0 | 300 | 2:53.3 | 67 | 531 | 36 | 107 |
| 1:31.3 | 300 | 2:32.1 | 99 | 641 | 40 | 123 |
| 1:45.5 | 300 | 2:55.8 | 64 | 521 | 35 | 127 |
| 1:31.9 | 300 | 2:33.1 | 97 | 635 | 40 | 138 |
| 1:46.4 | 300 | 2:57.3 | 63 | 516 | 36 | 127 |
| 1:29.7 | 300 | 2:29.5 | 105 | 660 | 39 | 145 |
| r8 |
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Workout Graph
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