Peter Crombie 10x2:00/r SkiErg
3,533
Meters
20:00.0
Time
2:49.8
Pace
180
Calories
92
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,533 |
| Overall Time | 20:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 84 |
June 13, 2022 08:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,533 | 2:49.8 | 71 | 545 | 32 | 92 |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 29 | 105 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 34 | 93 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 30 | 81 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 35 | 74 |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 31 | 73 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 35 | 72 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 30 | 70 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 35 | 111 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 31 | 121 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 35 | 128 |
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Workout Graph
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