Peter Crombie 4x5:00/r SkiErg
3,626
Meters
20:00.0
Time
2:45.4
Pace
187
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,626 |
| Overall Time | 20:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 83 |
June 13, 2022 08:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,626 | 2:45.4 | 77 | 565 | 32 | 126 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 30 | 118 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 35 | 126 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 30 | 124 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 35 | 139 |
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Workout Graph
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