Peter Crombie 4x300m/r SkiErg
1,200
Meters
6:33.8
Time
2:44.0
Pace
60
Calories
103
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | |
| Overall Distance | 1,216 |
| Overall Time | 6:33.8 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 31 |
| Stroke Count | 206 |
| Drag Factor | 75 |
June 06, 2022 07:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,200 | 2:44.0 | 79 | 572 | 31 | 103 |
| 1:39.6 | 300 | 2:46.0 | 77 | 563 | 30 | 110 |
| 1:35.5 | 300 | 2:39.1 | 87 | 598 | 33 | 124 |
| 1:42.4 | 300 | 2:50.6 | 70 | 542 | 30 | 95 |
| 1:36.3 | 300 | 2:40.5 | 85 | 591 | 33 | 84 |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.