Peter Crombie 4x500m/r SkiErg
2,000
Meters
10:30.0
Time
2:37.5
Pace
105
Calories
137
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 2,000 |
Overall Time | 10:30.0 |
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 28 |
Stroke Count | 302 |
Drag Factor | 73 |
June 03, 2022 08:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:30.0 | 2,000 | 2:37.5 | 90 | 608 | 28 | 137 |
2:45.1 | 500 | 2:45.1 | 78 | 567 | 28 | 124 |
2:39.9 | 500 | 2:39.9 | 86 | 594 | 29 | 133 |
2:35.0 | 500 | 2:35.0 | 94 | 623 | 29 | 143 |
2:30.0 | 500 | 2:30.0 | 104 | 656 | 28 | 151 |
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Workout Graph

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