Peter Crombie 14x1:00/r SkiErg
2,464
Meters
14:00.0
Time
2:50.4
Pace
119
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,464 |
| Overall Time | 14:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 446 |
| Drag Factor | 74 |
May 25, 2022 08:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,464 | 2:50.4 | 71 | 543 | 31 | 111 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 28 | 105 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 35 | 113 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 31 | 114 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 34 | 115 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 29 | 115 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 34 | 96 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 30 | 90 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 34 | 85 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 30 | 88 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 33 | 101 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 30 | 135 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 34 | 138 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 30 | 128 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 35 | 136 |
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Workout Graph
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