Peter Crombie 12x1:00/r SkiErg
1,957
Meters
12:00.0
Time
3:03.9
Pace
91
Calories
99
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | |
| Overall Distance | 1,963 |
| Overall Time | 12:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 82 |
May 23, 2022 07:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,957 | 3:03.9 | 56 | 493 | 30 | 99 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 27 | 93 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 31 | 104 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 28 | 103 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 31 | 109 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 29 | 108 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 33 | 98 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 29 | 87 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 34 | 81 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 30 | 86 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 34 | 90 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 30 | 113 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 33 | 118 |
| r6 |
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Workout Graph
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