Peter Crombie 15x1:00/r SkiErg
2,431
Meters
15:00.0
Time
3:05.1
Pace
113
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,431 |
| Overall Time | 15:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 82 |
May 20, 2022 08:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,431 | 3:05.1 | 55 | 489 | 29 | 113 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 29 | 97 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 30 | 105 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 28 | 108 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 29 | 113 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 30 | 109 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 29 | 115 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 30 | 113 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 30 | 116 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 31 | 113 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 30 | 116 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 30 | 112 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 29 | 117 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 29 | 115 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 30 | 127 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 29 | 119 |
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Workout Graph
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