Peter Crombie 10x1:00/r SkiErg
1,595
Meters
10:00.0
Time
3:08.0
Pace
76
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,595 |
| Overall Time | 10:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 81 |
May 18, 2022 08:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,595 | 3:08.0 | 53 | 481 | 28 | 118 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 26 | 107 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 28 | 113 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 28 | 116 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 30 | 118 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 30 | 117 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 29 | 120 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 29 | 118 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 30 | 122 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 29 | 119 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 30 | 132 |
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Workout Graph
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