Peter Crombie 10x1:00/r SkiErg
1,579
Meters
10:00.0
Time
3:09.9
Pace
73
Calories
75
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | |
| Overall Distance | 1,584 |
| Overall Time | 10:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 82 |
May 18, 2022 07:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,579 | 3:09.9 | 51 | 475 | 30 | 75 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 27 | 77 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 32 | 77 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 33 | 77 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 33 | 77 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 28 | 77 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 33 | 77 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 29 | 77 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 29 | 77 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 28 | 71 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 29 | 70 |
| r5 |
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Workout Graph
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