Peter Crombie 10x1:00/r SkiErg
1,558
Meters
10:00.0
Time
3:12.5
Pace
75
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,558 |
| Overall Time | 10:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 84 |
May 11, 2022 08:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,558 | 3:12.5 | 49 | 468 | 29 | 112 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 26 | 102 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 28 | 110 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 28 | 109 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 29 | 115 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 29 | 113 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 30 | 115 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 31 | 113 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 29 | 117 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 33 | 113 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 30 | 115 |
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Workout Graph
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