Peter Crombie 10x1:00/r SkiErg
1,548
Meters
10:00.0
Time
3:13.7
Pace
75
Calories
118
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | |
| Overall Distance | 1,557 |
| Overall Time | 10:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 59 |
| Stroke Count | 592 |
| Drag Factor | 79 |
May 11, 2022 08:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,548 | 3:13.7 | 48 | 465 | 59 | 118 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 62 | 96 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 60 | 108 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 57 | 111 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 57 | 119 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 56 | 115 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 59 | 124 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 60 | 120 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 62 | 129 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 59 | 126 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 60 | 133 |
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.