Peter Crombie 10x250m/r SkiErg
2,500
Meters
16:01.1
Time
3:12.2
Pace
120
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 16:01.1 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 450 |
| Drag Factor | 86 |
May 09, 2022 08:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.1 | 2,500 | 3:12.2 | 49 | 469 | 28 | 112 |
| 1:38.9 | 250 | 3:17.8 | 45 | 455 | 28 | 102 |
| 1:32.5 | 250 | 3:05.0 | 55 | 490 | 29 | 111 |
| 1:39.4 | 250 | 3:18.8 | 45 | 453 | 28 | 107 |
| 1:32.6 | 250 | 3:05.2 | 55 | 489 | 28 | 116 |
| 1:40.0 | 250 | 3:20.0 | 44 | 450 | 29 | 110 |
| 1:32.4 | 250 | 3:04.8 | 55 | 490 | 28 | 116 |
| 1:40.0 | 250 | 3:20.0 | 44 | 450 | 28 | 111 |
| 1:32.6 | 250 | 3:05.2 | 55 | 489 | 28 | 115 |
| 1:39.9 | 250 | 3:19.8 | 44 | 451 | 28 | 114 |
| 1:32.7 | 250 | 3:05.4 | 55 | 489 | 28 | 118 |
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Workout Graph
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