Peter Crombie 15x1:00/r SkiErg
2,317
Meters
15:00.0
Time
3:14.2
Pace
112
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,317 |
| Overall Time | 15:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 87 |
May 06, 2022 08:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,317 | 3:14.2 | 48 | 464 | 30 | 121 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 29 | 105 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 29 | 112 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 29 | 115 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 29 | 120 |
| 1:00.0 | 148 | 3:22.7 | 42 | 444 | 31 | 119 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 30 | 123 |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 31 | 120 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 31 | 125 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 30 | 125 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 30 | 126 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 31 | 125 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 32 | 126 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 31 | 123 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 32 | 128 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 33 | 125 |
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Workout Graph
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