Peter Crombie 15x1:00/r SkiErg
2,320
Meters
15:00.0
Time
3:13.9
Pace
112
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,320 |
| Overall Time | 15:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 85 |
May 06, 2022 07:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,320 | 3:13.9 | 48 | 465 | 29 | 106 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 28 | 92 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 31 | 97 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 30 | 98 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 29 | 104 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 30 | 103 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 29 | 108 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 30 | 107 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 30 | 110 |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 29 | 109 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 28 | 113 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 30 | 110 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 29 | 113 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 30 | 108 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 28 | 116 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 29 | 112 |
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Workout Graph
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