Peter Crombie 15x1:00/r SkiErg
2,332
Meters
15:00.0
Time
3:12.9
Pace
112
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,332 |
| Overall Time | 15:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 84 |
May 04, 2022 08:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,332 | 3:12.9 | 49 | 467 | 28 |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 27 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 28 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 29 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 28 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 29 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 29 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 29 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 30 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 31 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 29 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 29 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 29 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 29 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 28 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 29 |
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Workout Graph
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