Peter Crombie 15x1:00/r SkiErg
2,321
Meters
15:00.0
Time
3:13.8
Pace
111
Calories
81
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | |
| Overall Distance | 2,331 |
| Overall Time | 15:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 84 |
May 04, 2022 08:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,321 | 3:13.8 | 48 | 465 | 30 | 81 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 29 | 65 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 30 | 65 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 31 | 66 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 32 | 79 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 32 | 80 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 33 | 81 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 31 | 81 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 30 | 82 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 30 | 85 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 30 | 87 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 30 | 90 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 30 | 91 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 30 | 90 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 31 | 91 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 31 | 92 |
| r10 |
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Workout Graph
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