Peter Crombie 10:00 BikeErg
3,176
Meters
10:00.0
Time
3:08.9
Pace
78
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 57 |
| Revolution Count | 569 |
| Power/kg | 0.7 |
| Drag Factor | 59 |
March 11, 2022 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,176 | 3:08.9 | 52 | 478 | 57 | 97 |
| 2:00.0 | 601 | 3:19.6 | 44 | 451 | 54 | 95 |
| 4:00.0 | 615 | 3:15.1 | 47 | 462 | 55 | 96 |
| 6:00.0 | 620 | 3:13.5 | 48 | 466 | 55 | 97 |
| 8:00.0 | 644 | 3:06.3 | 54 | 486 | 58 | 95 |
| 10:00.0 | 696 | 2:52.4 | 68 | 535 | 63 | 102 |
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Workout Graph
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