Peter Crombie 4x500m/r SkiErg
2,000
Meters
12:08.7
Time
3:02.1
Pace
100
Calories
126
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | |
| Overall Distance | 2,148 |
| Overall Time | 12:08.7 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 34 |
| Stroke Count | 461 |
| Drag Factor | 72 |
March 07, 2022 08:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.7 | 2,000 | 3:02.1 | 58 | 499 | 34 | 126 |
| 3:10.0 | 500 | 3:10.0 | 51 | 475 | 34 | 105 |
| 2:55.0 | 500 | 2:55.0 | 65 | 524 | 36 | 123 |
| 3:09.6 | 500 | 3:09.6 | 51 | 476 | 34 | 133 |
| 2:54.1 | 500 | 2:54.1 | 66 | 528 | 36 | 144 |
| r148 |
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Workout Graph
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