Peter Crombie 10:00 BikeErg
3,243
Meters
10:00.0
Time
3:05.0
Pace
80
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 59 |
| Revolution Count | 587 |
| Power/kg | 0.74 |
| Drag Factor | 57 |
February 21, 2022 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,243 | 3:05.0 | 55 | 490 | 59 | 109 |
| 2:00.0 | 613 | 3:15.7 | 47 | 460 | 56 | 106 |
| 4:00.0 | 649 | 3:04.8 | 55 | 490 | 59 | 114 |
| 6:00.0 | 642 | 3:06.9 | 54 | 484 | 58 | 108 |
| 8:00.0 | 660 | 3:01.8 | 58 | 500 | 60 | 111 |
| 10:00.0 | 680 | 2:56.4 | 64 | 519 | 62 | 110 |
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Workout Graph
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