Peter Crombie 10:00 SkiErg
1,594
Meters
10:00.0
Time
3:08.2
Pace
78
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 36 |
| Stroke Count | 362 |
| Drag Factor | 64 |
February 14, 2022 08:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,594 | 3:08.2 | 53 | 480 | 36 | 109 |
| 2:00.0 | 296 | 3:22.7 | 42 | 444 | 34 | 98 |
| 4:00.0 | 313 | 3:11.6 | 50 | 471 | 36 | 102 |
| 6:00.0 | 321 | 3:06.9 | 54 | 484 | 36 | 108 |
| 8:00.0 | 324 | 3:05.1 | 55 | 489 | 37 | 112 |
| 10:00.0 | 340 | 2:56.4 | 64 | 519 | 39 | 128 |
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Workout Graph
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