Sign Up

Peter Crombie 20x500m/r BikeErg

10,000

Meters

24:33.9

Time

2:27.3

Pace

270

Calories

122

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time24:33.9
Average Watts109
Calories Per Hour676
RPM70
Revolution Count1718
Power/kg1.47
Drag Factor66

January 05, 2022 09:00:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
24:33.9 10,000 2:27.3 109 676 70 122
1:21.6 500 2:43.2 81 577 62 111
1:10.0 500 2:20.0 128 738 74 121
1:15.4 500 2:30.8 102 651 68 119
1:09.6 500 2:19.2 130 746 74 122
1:16.5 500 2:33.0 98 636 67 117
1:10.0 500 2:20.0 128 738 74 123
1:16.7 500 2:33.4 97 633 67 119
1:10.1 500 2:20.2 127 737 74 124
1:17.4 500 2:34.8 94 624 67 120
1:10.0 500 2:20.0 128 738 74 125
1:17.5 500 2:35.0 94 623 67 120
1:09.9 500 2:19.8 128 740 74 126
1:17.5 500 2:35.0 94 623 67 122
1:10.0 500 2:20.0 128 738 74 125
1:17.3 500 2:34.6 95 625 67 123
1:09.9 500 2:19.8 128 740 74 128
1:17.4 500 2:34.8 94 624 67 125
1:09.8 500 2:19.6 129 742 74 129
1:17.6 500 2:35.2 94 622 67 124
1:09.8 500 2:19.6 129 742 74 128

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.