Peter Crombie 10x2:00/r row
3,420
Meters
20:00.0
Time
2:55.4
Pace
169
Calories
119
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 3,439 |
| Overall Time | 20:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 97 |
December 01, 2021 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,420 | 2:55.4 | 65 | 523 | 24 | 119 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 27 | 112 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 23 | 115 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 24 | 113 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 23 | 120 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 24 | 120 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 24 | 126 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 25 | 122 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 24 | 124 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 25 | 121 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 26 | 125 |
| r19 |
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Workout Graph
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