Peter Crombie 6x300m/r SkiErg
1,800
Meters
11:09.0
Time
3:05.8
Pace
91
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,800 |
| Overall Time | 11:09.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 40 |
| Stroke Count | 450 |
| Drag Factor | 75 |
December 01, 2021 08:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.0 | 1,800 | 3:05.8 | 55 | 487 | 40 | 130 |
| 2:07.2 | 300 | 3:32.0 | 37 | 426 | 35 | 113 |
| 1:45.0 | 300 | 2:55.0 | 65 | 524 | 40 | 130 |
| 2:02.0 | 300 | 3:23.3 | 42 | 443 | 37 | 121 |
| 1:41.9 | 300 | 2:49.8 | 71 | 545 | 44 | 138 |
| 1:59.4 | 300 | 3:19.0 | 44 | 452 | 37 | 128 |
| 1:33.6 | 300 | 2:36.0 | 92 | 617 | 53 | 151 |
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Workout Graph
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