Peter Crombie 8x2:00/r SkiErg
2,490
Meters
16:00.0
Time
3:12.7
Pace
124
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,490 |
| Overall Time | 16:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 35 |
| Stroke Count | 563 |
| Drag Factor | 61 |
November 03, 2021 09:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,490 | 3:12.7 | 49 | 468 | 35 | 119 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 30 | 108 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 40 | 129 |
| 2:00.0 | 274 | 3:38.9 | 33 | 414 | 31 | 111 |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 40 | 125 |
| 2:00.0 | 283 | 3:32.0 | 37 | 426 | 31 | 112 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 41 | 128 |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 31 | 111 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 41 | 134 |
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Workout Graph
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